|t a i c h i, m o u n t a i n w a l k s
& m a s s a g e
Angus Clark & Tim Pennell
date to be announced
|There is no mystery to good health - for thousands of years people have
known that good food, good exercise, quality rest time and good company go a long way to
creating a successful recipe for living well.
This retreat offers you all of these - the restorative moves of tai chi, uplifting walks in the mountains and the deep relaxation of massage - all to boost your immune system and recharge your batteries. It's the perfect time of year for a spring refresher.
Exercise with Tai Chi - the movements of tai chi are profound and simple. They revitalise, strenghten and nourish and are designed to bring you, the player into a state of alert balance and harmony within yourself and your environment.
Angus is a facilitator skilled in making accessable the spirit of tai chi movement. Working with innovative ways to free the body and with set moves from tai chi, he will help you to embody the magical essence of the art both on a mental and physical level. You are sure to take home with you something practical, inspiring and directly applicable to your day to day home and working life.
There'll be pre-breakfast and mid-morning sessions, mostly outside, where the soft call of the Hoopoes amoung the olive trees, the timeless sound of goat bells and the stunning views of the mountains across the valley create a unique and special atmosphere.
Newcomers to tai chi and seasoned travellers are all welcome.
Walking in the Mountains - one day and at least two afternoons will be for exploring the
area on foot, breathing clean mountain air, taking in the early spring sunshine and beauty
of the landscape.
|currently scheduled workshops
Cooking, Walking & Massage
Tai Chi, Mountain Walks & Massage
Writing Between Life & Fiction
Mountain Walks & Massage
Private Retreat: 'No Teacher, No Method
Writing for Our Lives
Yoga, Mountain Walks & Massage
Yoga: Practicing a New Way of Being
Sanctuary: Exploring Self in Writing & Art
Power Yoga & Dance Workshop
Spring Yoga Retreat
Yoga & Cooking Workshop
Art & the Attentive Traveller
Tai Chi, Mountain Walks & Reflexology
facts press testimonials slide-show workshops odysseys contact links
apartado 211 - 07460 pollensa, mallorca, spain
tel: +34 639-306-432 e-mail: email@example.com